simon croot 1004m row
1,004m
Meters
4:20.6
Time
2:09.7
Pace
61
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 28 |
| Stroke Count | 123 |
| Drag Factor | 136 |
June 14, 2022 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.6 | 1,004m | 2:09.7 | 160 | 851 | 28 |
| 2:06.9 | 500m | 2:06.9 | 171 | 889 | 28 |
| 2:12.1 | 1,000m | 2:12.1 | 152 | 822 | 29 |
| 0:01.6 | 1,004m | 3:20.0 | 44 | 450 |
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Workout Graph
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