simon croot 500m row
500m
Meters
2:00.2
Time
2:00.2
Pace
31
Calories
Average Watts | 202 |
---|---|
Calories Per Hour | 993 |
Stroke Rate | 30 |
Stroke Count | 62 |
Drag Factor | 136 |
June 13, 2022 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:00.2 | 500m | 2:00.2 | 202 | 993 | 30 |
0:23.6 | 100m | 1:58.0 | 213 | 1033 | 30 |
0:23.8 | 200m | 1:59.0 | 208 | 1014 | 30 |
0:25.9 | 300m | 2:09.5 | 161 | 854 | 30 |
0:24.0 | 400m | 2:00.0 | 203 | 997 | 32 |
0:22.9 | 500m | 1:54.5 | 233 | 1102 | 32 |
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Workout Graph
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