simon croot 500m row

500m

Meters

2:00.2

Time

2:00.2

Pace

31

Calories

Average Watts202
Calories Per Hour993
Stroke Rate30
Stroke Count62
Drag Factor136

June 13, 2022 13:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:00.2 500m 2:00.2 202 993 30
0:23.6 100m 1:58.0 213 1033 30
0:23.8 200m 1:59.0 208 1014 30
0:25.9 300m 2:09.5 161 854 30
0:24.0 400m 2:00.0 203 997 32
0:22.9 500m 1:54.5 233 1102 32

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Workout Graph

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