simon croot 504m row
504m
Meters
2:07.4
Time
2:06.3
Pace
30
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 29 |
| Stroke Count | 62 |
| Drag Factor | 136 |
June 13, 2022 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.4 | 504m | 2:06.3 | 173 | 896 | 29 |
| 0:47.7 | 200m | 1:59.2 | 206 | 1010 | 29 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 30 |
| 0:26.6 | 504m | 2:07.8 | 167 | 875 | 29 |
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Workout Graph
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