simon croot 1000m row
1,000m
Meters
4:01.0
Time
2:00.5
Pace
64
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 31 |
| Stroke Count | 125 |
| Drag Factor | 137 |
June 13, 2022 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.0 | 1,000m | 2:00.5 | 200 | 988 | 31 |
| 0:46.9 | 200m | 1:57.2 | 217 | 1047 | 31 |
| 0:50.7 | 400m | 2:06.7 | 172 | 891 | 31 |
| 0:49.2 | 600m | 2:03.0 | 188 | 947 | 31 |
| 0:48.8 | 800m | 2:02.0 | 193 | 963 | 32 |
| 0:45.4 | 1,000m | 1:53.5 | 239 | 1123 | 32 |
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Workout Graph
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