simon croot 1000m row
1,000
Meters
4:01.0
Time
2:00.5
Pace
64
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 31 |
| Stroke Count | 125 |
| Drag Factor | 137 |
June 13, 2022 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:01.0 | 1,000 | 2:00.5 | 200 | 956 | 64 | 31 |
| 0:46.9 | 200 | 1:57.2 | 217 | 997 | 13 | 31 |
| 0:50.7 | 400 | 2:06.7 | 172 | 852 | 12 | 31 |
| 0:49.2 | 600 | 2:03.0 | 188 | 878 | 12 | 31 |
| 0:48.8 | 800 | 2:02.0 | 193 | 959 | 13 | 32 |
| 0:45.4 | 1,000 | 1:53.5 | 239 | 1110 | 14 | 32 |
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Workout Graph
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