simon croot 1007m row
1,007m
Meters
4:07.4
Time
2:02.8
Pace
63
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 31 |
| Stroke Count | 129 |
| Drag Factor | 137 |
June 13, 2022 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.4 | 1,007m | 2:02.8 | 189 | 949 | 31 |
| 1:39.4 | 400m | 2:04.2 | 182 | 927 | 31 |
| 1:38.5 | 800m | 2:03.1 | 188 | 945 | 32 |
| 0:49.5 | 1,007m | 1:59.5 | 205 | 1004 | 31 |
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Workout Graph
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