simon croot 1004m row
1,004m
Meters
4:00.2
Time
1:59.6
Pace
66
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 30 |
| Stroke Count | 123 |
| Drag Factor | 137 |
June 13, 2022 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.2 | 1,004m | 1:59.6 | 204 | 1003 | 30 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 30 |
| 1:58.8 | 1,000m | 1:58.8 | 209 | 1018 | 32 |
| 0:01.4 | 1,004m | 2:55.0 | 65 | 524 |
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Workout Graph
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