simon croot 1004m row
1,004m
Meters
4:00.5
Time
1:59.7
Pace
66
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 30 |
| Stroke Count | 120 |
| Drag Factor | 140 |
June 13, 2022 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.5 | 1,004m | 1:59.7 | 204 | 1001 | 30 |
| 2:22.3 | 600m | 1:58.5 | 210 | 1022 | 30 |
| 1:38.2 | 1,004m | 2:01.5 | 195 | 971 | 31 |
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Workout Graph
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