simon croot 500m row
500m
Meters
2:04.2
Time
2:04.2
Pace
30
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 28 |
| Stroke Count | 57 |
| Drag Factor | 136 |
June 08, 2022 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.2 | 500m | 2:04.2 | 183 | 928 | 28 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 28 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 27 |
| 0:25.9 | 300m | 2:09.5 | 161 | 854 | 28 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 27 |
| 0:25.7 | 500m | 2:08.5 | 165 | 867 | 30 |
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Workout Graph
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