simon croot 500m row
500m
Meters
2:08.8
Time
2:08.8
Pace
30
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 34 |
| Stroke Count | 74 |
| Drag Factor | 136 |
June 08, 2022 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.8 | 500m | 2:08.8 | 164 | 863 | 34 |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 36 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 35 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 35 |
| 0:26.2 | 400m | 2:11.0 | 156 | 835 | 32 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 35 |
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Workout Graph
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