simon croot 1000m row
1,000
Meters
4:03.2
Time
2:01.6
Pace
63
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 28 |
| Stroke Count | 116 |
| Drag Factor | 136 |
June 08, 2022 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:03.2 | 1,000 | 2:01.6 | 195 | 969 | 63 | 28 |
| 0:45.9 | 200 | 1:54.7 | 232 | 1097 | 13 | 29 |
| 0:51.1 | 400 | 2:07.7 | 168 | 877 | 12 | 28 |
| 0:52.6 | 600 | 2:11.5 | 154 | 829 | 12 | 29 |
| 0:47.4 | 800 | 1:58.5 | 210 | 1023 | 13 | 29 |
| 0:46.1 | 1,000 | 1:55.2 | 229 | 1086 | 13 | 30 |
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Workout Graph
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