simon croot 1004m row
1,004
Meters
4:13.1
Time
2:06.0
Pace
62
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 28 |
| Stroke Count | 120 |
| Drag Factor | 136 |
June 08, 2022 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:13.1 | 1,004 | 2:06.0 | 175 | 901 | 62 | 28 |
| 2:03.1 | 500 | 2:03.1 | 188 | 945 | 32 | 29 |
| 2:08.4 | 1,000 | 2:08.4 | 165 | 869 | 30 | 28 |
| 0:01.6 | 1,004 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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