simon croot 504m row
504m
Meters
1:59.4
Time
1:58.4
Pace
33
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 28 |
| Stroke Count | 57 |
| Drag Factor | 137 |
June 07, 2022 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.4 | 504m | 1:58.4 | 211 | 1024 | 28 |
| 0:47.2 | 200m | 1:58.0 | 213 | 1033 | 29 |
| 0:47.4 | 400m | 1:58.5 | 210 | 1023 | 30 |
| 0:24.8 | 504m | 1:59.2 | 206 | 1010 | 27 |
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Workout Graph
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