simon croot 500m row
500
Meters
2:13.5
Time
2:13.5
Pace
27
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 35 |
| Stroke Count | 78 |
| Drag Factor | 136 |
June 07, 2022 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:13.5 | 500 | 2:13.5 | 147 | 728 | 27 | 35 |
| 0:25.6 | 100 | 2:08.0 | 167 | 843 | 6 | 35 |
| 0:26.5 | 200 | 2:12.5 | 150 | 815 | 6 | 36 |
| 0:27.4 | 300 | 2:17.0 | 136 | 656 | 5 | 37 |
| 0:27.2 | 400 | 2:16.0 | 139 | 661 | 5 | 35 |
| 0:26.8 | 500 | 2:14.0 | 145 | 671 | 5 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.