simon croot 504m row
504m
Meters
2:12.6
Time
2:11.5
Pace
29
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 35 |
| Stroke Count | 77 |
| Drag Factor | 136 |
June 06, 2022 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.6 | 504m | 2:11.5 | 154 | 829 | 35 |
| 0:50.8 | 200m | 2:07.0 | 171 | 888 | 35 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 36 |
| 0:28.4 | 504m | 2:16.5 | 138 | 773 | 34 |
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Workout Graph
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