simon croot 1006m row
1,006m
Meters
4:02.5
Time
2:00.5
Pace
65
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 30 |
| Stroke Count | 121 |
| Drag Factor | 137 |
June 06, 2022 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.5 | 1,006m | 2:00.5 | 200 | 987 | 30 |
| 2:02.5 | 500m | 2:02.5 | 190 | 955 | 30 |
| 1:58.3 | 1,000m | 1:58.3 | 211 | 1027 | 31 |
| 0:01.7 | 1,006m | 2:21.6 | 123 | 723 |
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Workout Graph
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