simon croot 505m row
505m
Meters
2:14.3
Time
2:12.9
Pace
29
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 34 |
| Stroke Count | 76 |
| Drag Factor | 136 |
June 05, 2022 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.3 | 505m | 2:12.9 | 149 | 812 | 34 |
| 0:52.7 | 200m | 2:11.7 | 153 | 826 | 35 |
| 0:53.3 | 400m | 2:13.2 | 148 | 809 | 35 |
| 0:28.3 | 505m | 2:14.7 | 143 | 792 | 32 |
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Workout Graph
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