simon croot 1000m row
1,000m
Meters
4:26.2
Time
2:13.1
Pace
57
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 33 |
| Stroke Count | 149 |
| Drag Factor | 135 |
June 01, 2022 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.2 | 1,000m | 2:13.1 | 148 | 810 | 33 |
| 0:51.9 | 200m | 2:09.7 | 160 | 851 | 34 |
| 0:54.5 | 400m | 2:16.2 | 138 | 776 | 34 |
| 0:54.3 | 600m | 2:15.7 | 140 | 781 | 34 |
| 0:53.8 | 800m | 2:14.5 | 144 | 795 | 33 |
| 0:51.7 | 1,000m | 2:09.2 | 162 | 857 | 34 |
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Workout Graph
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