simon croot 1000m row
1,000m
Meters
4:01.2
Time
2:00.6
Pace
63
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 135 |
June 01, 2022 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.2 | 1,000m | 2:00.6 | 200 | 986 | 27 |
| 0:45.8 | 200m | 1:54.5 | 233 | 1102 | 27 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 28 |
| 0:49.5 | 600m | 2:03.7 | 185 | 935 | 28 |
| 0:47.4 | 800m | 1:58.5 | 210 | 1023 | 28 |
| 0:46.5 | 1,000m | 1:56.2 | 223 | 1066 | 28 |
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Workout Graph
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