simon croot 505m row
505m
Meters
2:12.3
Time
2:10.9
Pace
30
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 31 |
| Stroke Count | 70 |
| Drag Factor | 136 |
May 31, 2022 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.3 | 505m | 2:10.9 | 156 | 835 | 31 |
| 0:51.7 | 200m | 2:09.2 | 162 | 857 | 32 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 33 |
| 0:27.6 | 505m | 2:11.4 | 154 | 830 | 30 |
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Workout Graph
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