simon croot 3006m row
3,006m
Meters
12:19.4
Time
2:02.9
Pace
193
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 27 |
| Stroke Count | 345 |
| Drag Factor | 136 |
May 31, 2022 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:19.4 | 3,006m | 2:02.9 | 188 | 947 | 27 |
| 4:04.5 | 1,000m | 2:02.2 | 192 | 959 | 27 |
| 4:10.7 | 2,000m | 2:05.3 | 178 | 911 | 28 |
| 4:02.5 | 3,000m | 2:01.2 | 196 | 975 | 29 |
| 0:01.8 | 3,006m | 2:30.0 | 104 | 656 |
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Workout Graph
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