simon croot 1003m row
1,003m
Meters
3:59.7
Time
1:59.4
Pace
65
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 27 |
| Stroke Count | 112 |
| Drag Factor | 139 |
July 10, 2022 09:42:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.7 | 1,003m | 1:59.4 | 205 | 1006 | 27 |
| 1:34.9 | 400m | 1:58.6 | 210 | 1021 | 28 |
| 1:36.4 | 800m | 2:00.5 | 200 | 988 | 28 |
| 0:48.4 | 1,003m | 1:59.2 | 207 | 1011 | 27 |
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Workout Graph
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