simon croot 1004m row
1,004m
Meters
4:03.8
Time
2:01.4
Pace
64
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 138 |
July 10, 2022 10:00:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.8 | 1,004m | 2:01.4 | 196 | 973 | 27 |
| 1:36.1 | 400m | 2:00.1 | 202 | 994 | 28 |
| 1:39.5 | 800m | 2:04.3 | 182 | 926 | 28 |
| 0:48.3 | 1,004m | 1:58.3 | 211 | 1026 | 27 |
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Workout Graph
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