simon croot 500m row
500m
Meters
2:07.9
Time
2:07.9
Pace
29
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 29 |
| Stroke Count | 62 |
July 10, 2022 10:13:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.9 | 500m | 2:07.9 | 167 | 875 | 29 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 29 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 29 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 31 |
| 0:26.1 | 400m | 2:10.5 | 157 | 841 | 28 |
| 0:26.8 | 500m | 2:14.0 | 145 | 800 | 29 |
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Workout Graph
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