simon croot 1x500m/1:00r row
500m
Meters
2:07.1
Time
2:07.1
Pace
31
Calories
Rest Distance | 15m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 515m |
Overall Time | 3:07.1 |
Average Watts | 170 |
---|---|
Calories Per Hour | 886 |
Stroke Count | 70 |
July 08, 2022 11:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:07.1 | 500m | 2:07.1 | 170 | 886 | ||
2:07.1 | 500m | 2:07.1 | 170 | 886 | 33 | |
r15m |
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Workout Graph
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