simon croot 500m row
500m
Meters
2:02.0
Time
2:02.0
Pace
30
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 31 |
| Stroke Count | 64 |
July 07, 2022 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.0 | 500m | 2:02.0 | 193 | 963 | 31 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 31 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 32 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 32 |
| 0:24.0 | 400m | 2:00.0 | 203 | 997 | 33 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 32 |
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Workout Graph
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