simon croot 500m row
500
Meters
2:12.1
Time
2:12.1
Pace
28
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 32 |
| Stroke Count | 71 |
July 07, 2022 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:12.1 | 500 | 2:12.1 | 152 | 763 | 28 | 32 |
| 0:26.2 | 100 | 2:11.0 | 156 | 824 | 6 | 32 |
| 0:27.5 | 200 | 2:17.5 | 135 | 654 | 5 | 30 |
| 0:26.4 | 300 | 2:12.0 | 152 | 818 | 6 | 34 |
| 0:24.6 | 400 | 2:03.0 | 188 | 878 | 6 | 32 |
| 0:27.4 | 500 | 2:17.0 | 136 | 656 | 5 | 35 |
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Workout Graph
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