simon croot 1000m row
1,000m
Meters
4:00.4
Time
2:00.2
Pace
63
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
July 04, 2022 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.4 | 1,000m | 2:00.2 | 202 | 993 | 28 |
| 0:51.0 | 200m | 2:07.5 | 169 | 881 | 29 |
| 0:46.8 | 400m | 1:57.0 | 219 | 1052 | 29 |
| 0:45.9 | 600m | 1:54.7 | 232 | 1097 | 29 |
| 0:49.3 | 800m | 2:03.2 | 187 | 943 | 28 |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 29 |
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Workout Graph
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