simon croot 3:59 row
1,008m
Meters
3:59.4
Time
1:58.7
Pace
67
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 29 |
| Stroke Count | 114 |
June 30, 2022 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.4 | 1,008m | 1:58.7 | 209 | 1019 | 29 |
| 1:38.6 | 600m | 1:22.1 | 631 | 2471 | 29 |
| 3:59.4 | 408m | 2:52.5 | 68 | 534 | 29 |
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Workout Graph
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