simon croot 1000m row
1,000
Meters
3:56.1
Time
1:58.0
Pace
66
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
July 08, 2022 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:56.1 | 1,000 | 1:58.0 | 213 | 1006 | 66 | 29 |
| 0:48.1 | 200 | 2:00.2 | 201 | 972 | 13 | 30 |
| 0:45.8 | 400 | 1:54.5 | 233 | 1100 | 14 | 31 |
| 0:46.7 | 600 | 1:56.7 | 220 | 1002 | 13 | 30 |
| 0:47.3 | 800 | 1:58.2 | 212 | 989 | 13 | 28 |
| 0:48.2 | 1,000 | 2:00.5 | 200 | 970 | 13 | 29 |
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Workout Graph
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