simon croot 500m row
500
Meters
2:07.2
Time
2:07.2
Pace
30
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 32 |
| Stroke Count | 68 |
July 05, 2022 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:07.2 | 500 | 2:07.2 | 170 | 885 | 30 | 32 |
| 0:26.0 | 100 | 2:10.0 | 159 | 848 | 6 | 32 |
| 0:25.8 | 200 | 2:09.0 | 163 | 861 | 6 | 33 |
| 0:25.2 | 300 | 2:06.0 | 175 | 902 | 6 | 31 |
| 0:25.3 | 400 | 2:06.5 | 173 | 895 | 6 | 31 |
| 0:24.9 | 500 | 2:04.5 | 181 | 924 | 6 | 34 |
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Workout Graph
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