simon croot 500m row
500m
Meters
2:06.4
Time
2:06.4
Pace
30
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 32 |
| Stroke Count | 68 |
July 04, 2022 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.4 | 500m | 2:06.4 | 173 | 896 | 32 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 32 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 34 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 33 |
| 0:25.8 | 400m | 2:09.0 | 163 | 861 | 33 |
| 0:26.2 | 500m | 2:11.0 | 156 | 835 | 32 |
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