simon croot 1000m row
1,000m
Meters
3:56.7
Time
1:58.3
Pace
65
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
June 30, 2022 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 28 |
| 0:48.4 | 200m | 2:01.0 | 198 | 979 | 30 |
| 0:46.5 | 400m | 1:56.2 | 223 | 1066 | 28 |
| 0:48.5 | 600m | 2:01.2 | 196 | 975 | 28 |
| 0:46.0 | 800m | 1:55.0 | 230 | 1092 | 29 |
| 0:47.2 | 1,000m | 1:58.0 | 213 | 1033 | 28 |
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Workout Graph
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