simon croot 1000m row
1,000m
Meters
4:08.1
Time
2:04.0
Pace
62
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 28 |
| Stroke Count | 118 |
June 30, 2022 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.1 | 1,000m | 2:04.0 | 183 | 931 | 28 |
| 0:52.7 | 200m | 2:11.7 | 153 | 826 | 28 |
| 0:46.8 | 400m | 1:57.0 | 219 | 1052 | 28 |
| 0:47.7 | 600m | 1:59.2 | 206 | 1010 | 30 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 28 |
| 0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 29 |
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Workout Graph
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