simon croot 1004m row
1,004m
Meters
4:03.6
Time
2:01.3
Pace
65
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 139 |
July 29, 2022 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.6 | 1,004m | 2:01.3 | 196 | 974 | 28 |
| 1:36.0 | 400m | 2:00.0 | 203 | 997 | 29 |
| 1:37.6 | 800m | 2:02.0 | 193 | 963 | 28 |
| 0:50.0 | 1,004m | 2:02.5 | 190 | 954 | 28 |
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Workout Graph
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