simon croot 1000m row
1,000
Meters
4:05.7
Time
2:02.8
Pace
62
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 28 |
| Stroke Count | 117 |
| Drag Factor | 138 |
July 29, 2022 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:05.7 | 1,000 | 2:02.8 | 189 | 908 | 62 | 28 |
| 0:47.6 | 200 | 1:59.0 | 208 | 983 | 13 | 28 |
| 0:49.6 | 400 | 2:04.0 | 184 | 870 | 12 | 29 |
| 0:52.4 | 600 | 2:11.0 | 156 | 824 | 12 | 28 |
| 0:49.5 | 800 | 2:03.7 | 185 | 872 | 12 | 29 |
| 0:46.7 | 1,000 | 1:56.7 | 220 | 1002 | 13 | 30 |
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Workout Graph
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