simon croot 1000m row
1,000m
Meters
4:05.7
Time
2:02.8
Pace
62
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 28 |
| Stroke Count | 117 |
| Drag Factor | 138 |
July 29, 2022 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.7 | 1,000m | 2:02.8 | 189 | 949 | 28 |
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 28 |
| 0:49.6 | 400m | 2:04.0 | 184 | 931 | 29 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 28 |
| 0:49.5 | 800m | 2:03.7 | 185 | 935 | 29 |
| 0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 30 |
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Workout Graph
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