simon croot 1005m row
1,005m
Meters
4:00.2
Time
1:59.5
Pace
66
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 135 |
July 31, 2022 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.2 | 1,005m | 1:59.5 | 205 | 1005 | 28 |
| 1:34.3 | 400m | 1:57.8 | 214 | 1035 | 28 |
| 1:37.0 | 800m | 2:01.2 | 196 | 975 | 28 |
| 0:48.9 | 1,005m | 1:59.2 | 206 | 1009 | 28 |
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Workout Graph
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