simon croot 1000m row
1,000
Meters
4:08.0
Time
2:04.0
Pace
62
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 28 |
| Stroke Count | 117 |
| Drag Factor | 135 |
July 31, 2022 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:08.0 | 1,000 | 2:04.0 | 184 | 900 | 62 | 28 |
| 0:47.0 | 200 | 1:57.5 | 216 | 995 | 13 | 28 |
| 0:52.9 | 400 | 2:12.2 | 151 | 816 | 12 | 28 |
| 0:50.8 | 600 | 2:07.0 | 171 | 850 | 12 | 28 |
| 0:51.1 | 800 | 2:07.7 | 168 | 845 | 12 | 28 |
| 0:46.2 | 1,000 | 1:55.5 | 227 | 1012 | 13 | 29 |
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Workout Graph
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