simon croot 1x1000m/1:00r row
1,000m
Meters
3:56.5
Time
1:58.2
Pace
67
Calories
| Rest Distance | 7m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,007m |
| Overall Time | 4:56.5 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 28 |
| Stroke Count | 111 |
| Drag Factor | 138 |
August 01, 2022 16:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.5 | 1,000m | 1:58.2 | 212 | 1028 | 28 | |
| 3:56.5 | 1,000m | 1:58.2 | 212 | 1028 | 28 | |
| r7m |
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Workout Graph
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