simon croot 1000m row
1,000
Meters
3:57.0
Time
1:58.5
Pace
65
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 138 |
August 01, 2022 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:57.0 | 1,000 | 1:58.5 | 210 | 1023 | 65 | 28 |
| 0:46.6 | 200 | 1:56.5 | 221 | 1061 | 13 | 28 |
| 0:47.6 | 400 | 1:59.0 | 208 | 1014 | 13 | 29 |
| 0:50.0 | 600 | 2:05.0 | 179 | 916 | 12 | 29 |
| 0:47.2 | 800 | 1:58.0 | 213 | 1033 | 13 | 29 |
| 0:45.6 | 1,000 | 1:54.0 | 236 | 1113 | 14 | 28 |
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Workout Graph
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