simon croot 500m row
500m
Meters
2:06.3
Time
2:06.3
Pace
30
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 30 |
| Stroke Count | 65 |
| Drag Factor | 137 |
August 01, 2022 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.3 | 500m | 2:06.3 | 174 | 897 | 30 |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 31 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 32 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 30 |
| 0:25.9 | 400m | 2:09.5 | 161 | 854 | 32 |
| 0:25.2 | 500m | 2:06.0 | 175 | 902 | 29 |
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Workout Graph
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