simon croot 1000m row
1,000
Meters
3:59.9
Time
1:59.9
Pace
65
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
August 02, 2022 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.9 | 1,000 | 1:59.9 | 203 | 975 | 65 | 26 |
| 0:45.6 | 200 | 1:54.0 | 236 | 1105 | 14 | 28 |
| 0:47.7 | 400 | 1:59.2 | 206 | 981 | 13 | 25 |
| 0:48.7 | 600 | 2:01.7 | 194 | 960 | 13 | 27 |
| 0:49.2 | 800 | 2:03.0 | 188 | 878 | 12 | 27 |
| 0:48.8 | 1,000 | 2:02.0 | 193 | 959 | 13 | 27 |
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Workout Graph
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