simon croot 1003m row
1,003
Meters
4:03.6
Time
2:01.4
Pace
65
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 136 |
August 02, 2022 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:03.6 | 1,003 | 2:01.4 | 195 | 960 | 65 | 27 |
| 1:36.8 | 400 | 2:01.0 | 198 | 966 | 26 | 27 |
| 1:39.5 | 800 | 2:04.3 | 182 | 904 | 25 | 28 |
| 0:47.4 | 1,003 | 1:56.7 | 220 | 1063 | 14 | 27 |
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Workout Graph
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