simon croot 500m row
500m
Meters
2:07.2
Time
2:07.2
Pace
30
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 31 |
| Stroke Count | 66 |
| Drag Factor | 136 |
August 02, 2022 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.2 | 500m | 2:07.2 | 170 | 885 | 31 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 30 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 33 |
| 0:25.7 | 300m | 2:08.5 | 165 | 867 | 30 |
| 0:26.1 | 400m | 2:10.5 | 157 | 841 | 32 |
| 0:25.4 | 500m | 2:07.0 | 171 | 888 | 31 |
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Workout Graph
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