simon croot 500m row

500m

Meters

2:02.3

Time

2:02.3

Pace

30

Calories

Average Watts191
Calories Per Hour958
Stroke Rate30
Stroke Count63

August 04, 2022 12:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:02.3 500m 2:02.3 191 958 30
0:24.4 100m 2:02.0 193 963 32
0:24.5 200m 2:02.5 190 955 32
0:24.7 300m 2:03.5 186 939 29
0:24.8 400m 2:04.0 184 931 31
0:23.8 500m 1:59.0 208 1014 30

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Workout Graph

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