simon croot 500m row
500m
Meters
2:04.2
Time
2:04.2
Pace
30
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 31 |
| Stroke Count | 65 |
August 04, 2022 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.2 | 500m | 2:04.2 | 183 | 928 | 31 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 30 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 34 |
| 0:25.6 | 300m | 2:08.0 | 167 | 874 | 31 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 31 |
| 0:24.6 | 500m | 2:03.0 | 188 | 947 | 32 |
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