simon croot 1000m row
1,000m
Meters
3:54.8
Time
1:57.4
Pace
66
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 28 |
| Stroke Count | 110 |
August 05, 2022 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.8 | 1,000m | 1:57.4 | 216 | 1044 | 28 |
| 0:45.6 | 200m | 1:54.0 | 236 | 1113 | 28 |
| 0:46.9 | 400m | 1:57.2 | 217 | 1047 | 28 |
| 0:48.0 | 600m | 2:00.0 | 203 | 997 | 29 |
| 0:48.1 | 800m | 2:00.2 | 201 | 992 | 29 |
| 0:46.3 | 1,000m | 1:55.7 | 226 | 1076 | 27 |
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Workout Graph
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