simon croot 1003m row
1,003m
Meters
4:11.6
Time
2:05.4
Pace
62
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 139 |
August 08, 2022 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.6 | 1,003m | 2:05.4 | 177 | 910 | 27 |
| 1:38.5 | 400m | 2:03.1 | 188 | 945 | 27 |
| 1:41.3 | 800m | 2:06.6 | 172 | 893 | 28 |
| 0:51.9 | 1,003m | 2:07.8 | 168 | 876 | 28 |
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Workout Graph
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