simon croot 1000m row
1,000
Meters
4:04.8
Time
2:02.4
Pace
63
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 138 |
August 08, 2022 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:04.8 | 1,000 | 2:02.4 | 191 | 926 | 63 | 27 |
| 0:47.5 | 200 | 1:58.7 | 209 | 985 | 13 | 28 |
| 0:51.0 | 400 | 2:07.5 | 169 | 847 | 12 | 28 |
| 0:53.1 | 600 | 2:12.7 | 150 | 813 | 12 | 27 |
| 0:47.4 | 800 | 1:58.5 | 210 | 987 | 13 | 28 |
| 0:45.9 | 1,000 | 1:54.7 | 232 | 1019 | 13 | 29 |
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Workout Graph
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