simon croot 500m row
500m
Meters
2:05.6
Time
2:05.6
Pace
30
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 29 |
| Stroke Count | 62 |
| Drag Factor | 138 |
August 08, 2022 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.6 | 500m | 2:05.6 | 177 | 907 | 29 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 31 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 31 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 28 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 31 |
| 0:24.5 | 500m | 2:02.5 | 190 | 955 | 27 |
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Workout Graph
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