simon croot 1000m row
1,000
Meters
4:05.4
Time
2:02.7
Pace
63
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 138 |
August 09, 2022 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:05.4 | 1,000 | 2:02.7 | 189 | 924 | 63 | 27 |
| 0:47.7 | 200 | 1:59.2 | 206 | 981 | 13 | 28 |
| 0:52.7 | 400 | 2:11.7 | 153 | 819 | 12 | 26 |
| 0:49.5 | 600 | 2:03.7 | 185 | 872 | 12 | 27 |
| 0:48.3 | 800 | 2:00.7 | 199 | 968 | 13 | 27 |
| 0:47.2 | 1,000 | 1:58.0 | 213 | 991 | 13 | 28 |
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Workout Graph
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